Amount of Tocotrienol, gamma in ON THE BORDER, cheese quesadilla

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, cheese quesadilla there is 0 mg of Tocotrienol, gamma. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than ON THE BORDER, cheese quesadilla.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
ON THE BORDER, cheese quesadilla

ON THE BORDER, cheese quesadilla is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, cheese quesadilla are listed below.

Water 30.31 g 30.31%
Energy (calorie) 394 kcal
Energy (joule) 1648 kJ
Protein 16.87 g 16.87%
Total lipid (fat) 25.5 g 25.5%
Ash 3.06 g 3.06%
Carbohydrate, by difference 24.25 g 24.25%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 2.04 g 2.04%
Sucrose 0 g
Glucose (dextrose) 0.66 g 0.66%
Fructose 0.18 g 0.18%
Lactose 0.18 g 0.18%
Maltose 0.93 g 0.93%
Galactose 0.07 g 0.07%
Starch 17.15 g 17.15%
Calcium, Ca 432 mg 0.43%
Iron, Fe 1.52 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 373 mg 0.37%

Nutrients in ON THE BORDER, cheese quesadilla